Thank You, Mind - Activities Bundle
Help children recognize and respond to their thoughts with this engaging bundle of activities inspired by the Thank You, Mind story. While the story isn’t required, these creative exercises build on its themes, encouraging children to explore their emotions, develop mindfulness skills, and engage in fun, hands-on learning. Perfect for parents, teachers, and therapists!
What’s Included:
Matching Thoughts and Emotions Activity – Five relatable illustrations of Finn in everyday situations, each paired with a thought. Children match one of four emotions to the correct thought, fostering emotional awareness and connection.
Draw Your Own Feeling Activity – Encourage creativity and self-expression as children illustrate their own emotions and how they feel.
Finn’s 'Thank You, Mind' Thoughts Maze – A fun, interactive maze activity where children guide Finn through thought challenges, practicing mindfulness and problem-solving along the way.
Color with Your Thoughts (Coloring Page) – A calming, artistic activity where children color their thoughts and reflect on them.
Build Your Own Thought Rungs – Children create their own thought rungs, writing down thoughts to hold on to or let go of, symbolizing personal growth.
Build Your Own Thought Ladder – An interactive craft where children use their thought rungs to assemble a ladder, encouraging reflection on small steps toward positive thinking.
These activities promote mindfulness, emotional awareness, and creative thinking, offering valuable tools for parents, educators, and therapists to help children manage their thoughts and emotions in a supportive and playful way.
If you feel more comfortable first exploring our free resources to get idea of what we offer, please explore our Free ACT Materials here.
Or if you prefer reading up on how to introduce mindfulness to your kids, explore our blog Mindfulness for Kids: A Parent's Guide here.
Please visit us again as our offerings will continue to grow!!
Mindful Living Resources
Thank You, Mind - Activities Bundle
This bundle includes a variety of interactive, eductational activity sheets (inspired by an illustrated story and a set of interactive sequencing cards) in a quality PDF format, perfect for easy printing.
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This product is for personal or single-user use only; redistribution or resale is not permitted.
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