Help children recognize, express, and nurture their emotions with the Fill Your Cup: Emotional Awareness Activity Bundle! This engaging set of 8 printable worksheets encourages self-reflection, connection, and mindfulness through 4 fun, hands-on activities.
🌟 What's Inside?
✔️ "Fill Your Cup" Tracing Activity – Children trace a cup and floating hearts, identifying what fills their emotional cup.
✔️ "How Full Is My Cup?" Feelings Check-In – A visual emotions gauge where kids color their cup based on how they feel.
✔️ "Words That Lift Me Up" Writing Activity – Encourages kids to reflect on kind words they've received and share positivity with others.
✔️ "Cup of Love" Reflection Sheet – Helps children identify the people, moments, and actions that make them feel loved and connected.
💛 What Are the Benefits of This Bundle?
✔️Builds emotional awareness & self-worth
✔️Encourages mindful reflection & gratitude
✔️Strengthens social-emotional learning (SEL)
✔️Fun, engaging, and easy to use at home, in therapy, or in the classroom!
📥 Instant Download & Print for a heartwarming mindfulness tool that fosters confidence, kindness, and connection. Perfect for parents, educators, and therapists!
If you feel more comfortable first exploring our free resources to get idea of what we offer, please explore our Free ACT Materials here.
Or if you prefer reading up on how to introduce mindfulness to your kids, explore our blog Mindfulness for Kids: A Parent's Guide here.
Please visit us again as our offerings will continue to grow!!
Mindful Living Resources
Fill Your Cup: Emotional Awareness Activity Bundle
This worksheet bundle includes a variety of interactive, eductational activity sheets (inspired by unconditional love for children) in a quality PDF format, perfect for easy printing.
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This product is for personal or single-user use only; redistribution or resale is not permitted.
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