☕ Fill Your Cup: Emotional Awareness Printable Pack
Mindful Printable Pack | Games & Interactive Tools
✨ A playful, heartwarming way for children to recognize, express, and nurture their emotions.
Fill Your Cup is an engaging 8-page printable resource that helps children explore emotional awareness, connection, and gratitude through fun, hands-on activities. Each worksheet blends mindful reflection with creativity, guiding kids to notice what fills their “emotional cup” — and how small moments of kindness, love, and care help it stay full.
Perfect for home, classroom, or therapy use, this gentle activity pack encourages emotional literacy while strengthening confidence and calm.
🌟 What’s Inside:
✔️ “Fill Your Cup” Tracing Activity — trace floating hearts and identify what fills your emotional cup.
✔️ “How Full Is My Cup?” Feelings Check-In — a visual gauge to color and express how you feel.
✔️ “Words That Lift Me Up” Writing Page — reflect on kind words received and share positivity with others.
✔️ “Cup of Love” Reflection Sheet — recognize the people, moments, and actions that make you feel connected.
💛 Why it matters:
- Mindful reflection helps kids see that emotions aren’t problems to fix — they’re messages to understand. Fill Your Cup supports emotional awareness, gratitude, and compassion through simple, creative play.
✨ Benefits:
- ✔️ Builds emotional awareness and self-worth
- ✔️ Encourages mindful reflection and gratitude
- ✔️ Strengthens social-emotional learning (SEL)
- ✔️ Fun, engaging, and easy to use at home, in therapy, or in the classroom
✅ Digital PDF | 8 pages of printable mindfulness and emotional growth activities
✨ Perfect for parents, educators, and therapists supporting emotional awareness in children ages 4–9
🪴 Mindful Living Resources™ — gentle ACT-based tools for growing steady hearts.
Fill Your Cup: Emotional Awareness Activity Bundle
This worksheet bundle includes a variety of interactive, eductational activity sheets (inspired by unconditional love for children) in a quality PDF format, perfect for easy printing.
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This product is for personal or single-user use only; redistribution or resale is not permitted.
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