🌿A Calm Place for Parents Raising Kids with Big Feelings.
The Mindful Living Resources newsletter shares therapist insights, practical parenting ideas, and access to a growing collection of free parenting resources and child-friendly activities designed to help children build emotional skills one small step a time with support from their parents.
🌿 What Parents Receive
in the Newsletter
Each issue is written from real therapy work with children and families and focuses on practical ways to support kids through difficult moments.
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Therapist Reflections
Short insights from real patterns parents notice when children struggle with big feelings.
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Practical Parenting Ideas
Simple ways to respond when kids feel overwhelmed, stuck, or discouraged.
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ACT-Informed Emotional Skill Activities
Gentle ACT-informed activities families can try together to build emotional awareness and flexibility.
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Subscriber Resources & Early Access
Subscribers occasionally see new resources and ideas before they are released publicly.
Access a growing collection of stories, tools, and activities. Subscribers occasionally receive early access to new resources before they are released publicly in the Acceptance Acres Store.
🌿Free Subscriber Resources
1. Vivian and the Missing Feather
A warm story that helps children explore kindness, patience, and what matters most - with simple sequencing cards that guide conversation about values and everyday choices while helping build working memory skills.
A calming rhyming story and ACT activity for kids that introduces children to the idea that thoughts and feelings can come and go - helping kids build emotional awareness and flexibility.
3. The Return (Acceptance Acres Reflection Series)
A gentle story about finding the courage to return after difficult moments. Through Finn's journey, children and parents explore persistence, confidence, and taking one small step at a time. Includes reflection prompts for meaningful family conversations.
A 22-page set of therapist-created prompts and exercises that help parents slow down, respond calmly, and guide children through big emotions.
A 23-page pack that includes a set of 12 child-friendly values cards and simple activities that help families talk about what matters most.
🌱 Subscribers receive these five resources free as a small welcome gift, along with monthly therapist insights and parenting ideas.
You can join the newsletter in the sign-up section directly below.