🌿 Steady Steps: The Self-Regulation Expanded Pack
Expanded Pack & Toolkit
✨ A playful, story-inspired resource to help children steady big feelings and build resilience.
This 26-page printable pack helps children practice mindfulness, emotional regulation, and co-regulation through gentle phrases and engaging activities. With calm prompts, whimsical illustrations, and guidance from forest friends like Finn, Delaney, Micah, and Riley, kids learn how to find their footing — even when emotions feel big or wobbly.
Designed for parents, educators, and therapists, Steady Steps offers simple, flexible tools to support everyday emotional growth — making mindfulness a natural part of routines, play, and family connection.
Inside this resource:
✔️ 20+ Steady Step Cards — routines, big feelings, mindful play, and group activities.
✔️ 4 Reflection Cards — shared prompts for kids and parents to notice calm moments together.
✔️ Printable Tracking Page — to observe small steady steps over time.
✔️ 2 Mini Posters — color and coloring versions with gentle reminders.
✔️ Closing Note & Encouragement — a final invitation to pause, breathe, and keep growing steady hearts.
✨ Why it matters:
- Children don’t have to calm down alone — they can calm together. Steady Steps helps families and classrooms practice co-regulation and mindfulness through play, helping every child learn that steadiness grows one small step at a time.
✅ Digital PDF | 26 pages of story-aligned mindfulness activities and printable tools
✨ Perfect for children ages 4–9 and the adults who support them
🪴 Mindful Living Resources™ — gentle ACT-based tools for growing steady hearts.
Steady Steps: Self-Regulation Activities for Kids - Expanded Pack
This bundle includes a fully illustrated story and a set of interactive sequencing cards in high-quality PDF format, perfect for easy printing.
All sales are final due to the digital nature of our products, but we’re here to help if you experience any issues with your download—just reach out with your order details, and we’ll ensure you receive your purchase promptly.
This product is for personal or single-user use only; redistribution or resale is not permitted.
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