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🌲Welcome to Finn’s Forest Trail

Hi, I’m Finn the Fox! 🦊


This is my favorite forest trail — a place where we can explore mindfulness together.


Look around, take a slow breath, and notice what’s here.

A gentle mindfulness space for kids and parents to explore together.

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🌳"Hi, again! I'm Finn!"
🦊 The ACT Learner — curious, kind, and always ready to explore new thoughts.

Every adventure starts with a question — and I love asking them all!

 

Sometimes my thoughts feel busy or tangled, but that’s okay. Learning to notice what’s happening inside me helps me stay calm and curious as I explore new things.

Want to come along? Let’s take your next mindful step together. 🌿

🌿 Mindful Hunts Coming Soon!
 

Follow the pawprints 🐾 when they appear — they’ll soon lead you to hidden mindful moments around the Acres. Come back to find out!

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🌳Follow the Forest Trail
🦊 Each step helps you notice, breathe, and grow - just like Finn.

🌿

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🍃 Stop 1 – Notice the Little Things

Finn pauses to look around — the shimmer of a leaf, the sound of the wind, the quiet between breaths.

Every little thing matters when we take the time to notice it.

Stop 1

💭 Stop 2 – Sticky Thoughts Pond

Sometimes our thoughts feel sticky, like leaves caught on the pond.

Finn learns to watch them float by — not to fight them, just to notice and let them drift when they’re ready.

More is coming soon!

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Stop 2
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🌈 Stop 3 – Gratitude Grove

Here, Finn takes a quiet moment to remember what he’s thankful for — friends, family, sunlight, even silly moments.

Gratitude helps his heart feel lighter.

More is coming soon!

Stop 3

🌙 Stop 4 – Evening Calm

As the day ends, Finn slows down and takes one calm breath under the stars.

He knows each mindful step helps him grow — and tomorrow, he’ll explore again.

More is coming soon!

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Stop 4
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Future Stops On the Way

🐾 Finn’s trail is still growing — more forest stops will appear soon. Keep following his pawprints!

But in the meantime, explore our Free Mindfulness Library page for more ideas on how to create mindful learning and fun with your child.

Wauwatosa, WI

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Disclaimer: The information provided on this website, including blog posts, stories, and resources, is for general informational and educational purposes only. It is not a substitute for professional therapy, counseling, diagnosis, or treatment. While we strive to provide helpful tools and strategies, every child is unique, and professional guidance may be necessary for specific situations. Mindful Living Resources assumes no liability for the use or misuse of the information provided. Always seek advice from a licensed professional regarding your or your child’s mental health and well-being.

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