This printable resource helps children practice mindfulness, emotional regulation, and present-moment awareness through playful noticing activities. With gentle prompts and charming forest imagery, kids are invited to explore their senses, build self-awareness, and take tiny steps toward big calm—all with the help of characters like Finn, Delaney, Micah, and our newest friend, Riley.
This 16-page expanded pack includes a wide variety of movement and stillness-based cards, nature-inspired noticing prompts, creative reflection pages, and parent-friendly guides to support use at home, in classrooms, or during therapy sessions.
✨ Perfect for ages 4–9
🌿 Created by a therapist
📄 Includes:
6 movement-based noticing cards
6 stillness-based noticing cards
3 creative reflection pages
Parent-friendly guidance and ideas for flexible use
Gentle affirmations and calming visuals throughout
Want to try it first?
- A free mini version of this resource is available on our Free ACT Materials for Children page here.
- Look for: “Noticing Adventure Cards – Mini Pack” to get started with just a few playful cards.
Noticing Adventure Cards: Tiny Steps to Big Calm – Expanded Pack
All of the pages in this bundle have a high-quality PDF format, perfect for easy printing.
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This product is for personal or single-user use only; redistribution or resale is not permitted.
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